Election Day is here. If you’ve voted, you’ve done your part. Now comes the self care because if you’re like me it’s going to be a L-O-N-G day. (And as with all wonderful United States elections, it’s not over until the Electorial College officially casts the ballots). So, how to you take care of yourself […]
Tag: stress relief
Election Day Survival Plan
Tomorrow is Election Day 2016, and whether we’re ready or not it’s finally here. Everything has come down to this final day and while we figuratively (please not literally) hold our breath, it’s a good idea to plan out how to survive the day. Do you have an election day survival plan? If not, fear […]
Fandom Sensory Bottles
In September over on Teen Services Underground, Faythe wrote about creating glitter jars with her teens and how big of a hit it was. If you missed it, the article is here. She used small jars, and then what over here in Orlando they call fairy or pixie dust jars, itty bitty baby jars that look […]
Stress Relievers
Today I’m over at Teen Services Underground sharing Stress Relievers– things you can do at work and after work to keep you sane, healthy, and not feeling like this: